Westview South Yoga *RESIDENTS ONLY*
Westview South Community Yoga Classes at the Clubhouse
- 1 hr1 hour
- 10 US dollars$10
- 5041 Judicial Way, Fredrick, MD 21703 Clubhouse
Sixty Minutes Vinyasa Flow Yoga Class (RESIDENTS ONLY) Vinyasa Flow is a practice where yoga postures or asanas are connected and guided by the breath. This practice becomes a moving meditation that creates and supports strength, endurance, freedom and fluidity in the body and mind. Improve your flexibility, balance, strength, and relaxation skills with this calming practice.
5128 Ironsides Drive, Frederick, MD, USA