Strengthening the mind and body to live a healthy and fulfilled life.
Yoga helps to reduce and prevent body stress, anxiety and insomnia
Reiki is an energy technique that promotes balance, healing and relaxation. Bringing a sense of calm by reducing the stress and anxiety.
Soaking your feet in warm water is a wonderful way to refresh and reinvigorate you, adding an Ionic bath will help to eliminate toxins from the body.
Sixty Minutes Vinyasa Flow Yoga Class. Improve your flexibility, balance, strength, and relaxation skills with this calming practice.
YOGA IS ABOUT Building
Yoga came into my life 20 years ago when I need it the most, I was emotionally and spiritually broken looking for an effective and fun weight loss workout then Yoga drastically changed my life. After my first class, I immediately fell in love. I knew that something had shifted. A Spiritual Awakening! Today I'm happier and healthier, committed to create a better, more spiritually enlivened future for yourself and those around you.
Luz T. Brand_Lopez Founder and owner of BrandArtYoga , RYT-500 , Ayurvedic Yoga Specialist with The Himalayan Institute , Reiki Practitioner, Bachelors of Arts (Universidad de Antioquia)
IS ONLY THREE STEPS AWAY
Ionic Foot Detox
Increase Energy, Self-care
Balanced, Self Awareness