Service Description

Experience yoga in a more personal and supportive setting, with a practice created around you. Private and semi-private yoga sessions offer an opportunity to slow down, receive individualized guidance, and explore yoga at your own pace. Whether you are completely new to yoga, returning to your practice, looking for more personalized attention, or simply prefer the comfort and intimacy of a smaller setting, these sessions are designed to meet you exactly where you are. Each session can be tailored to your needs and may include gentle movement, restorative yoga, breathwork, meditation, Yoga Nidra, and relaxation practices. Private Yoga A one-on-one experience created specifically for you. We will work together to develop a practice that supports your intentions, comfort level, and personal goals. Semi-Private Yoga Share your practice with a partner, friend, or small group while still receiving personalized guidance and attention. A beautiful option for couples, friends, or family members who would like to experience yoga together. No previous yoga experience is necessary. You don’t need to be flexible, know the poses, or fit into any idea of what a yoga practice should look like. Come exactly as you are. Your practice begins from there. Clases disponibles en espanol