Service Description

Sixty Minutes Vinyasa Flow Yoga Class (Brandartyoga - BAY) Vinyasa Flow is a practice where yoga postures or asanas are connected and guided by the breath. This practice becomes a moving meditation that creates and supports strength, endurance, freedom and fluidity in the body and mind. Improve your flexibility, balance, strength, and relaxation skills with this calming practice. Donations accepted and Appreciated! Pay what you can (PWYC).